Check out this pondering that may help to unravel some of the complexity and suffering we can experience in relationships (5min read)

Read about my musings on the relationship between the hard wiring of our nervous system and two prominent states - anxiety and depression.

This article speaks more to people who are, or have been, in long-term relationships but reference to emotional intimacy is applicable to us all in terms of cultivating deeper relationships with ourselves and others sexual or otherwise (5 minute read)